leslie sansone 2 mile walk at home on you tube

Leslie sansone 2 mile walk at home on you tube trial#
Leslie sansone 2 mile walk at home on you tube free#

I loved that I could log four whole miles on rainy days without leaving my house. It’s also great to be able to get in a solid walk while in the comfort of your living room when the weather doesn’t permit you to go outside. I appreciate how all of the workouts I tried were very encouraging and instructional, which is perfect for beginners.

Leslie sansone 2 mile walk at home on you tube free#

After signing up, I got access to the monthly plan titled “Walk, Run and Lift” and it was a much larger offering than the free walking workouts that I found online.

Leslie sansone 2 mile walk at home on you tube trial#

The one-week free trial is a nice way to test it out before committing to $4.99 a month. I decided to sign up for the Walk At Home app to see if it offered anything different than the free workouts. I loved how it included fun moves, like side steps, that reminded me of aerobics. The workout felt like a dance aerobics class that always came back to walking in place in between different moves. The moves were low impact and included some modified butt kicks as well as side taps. It was a slower pace and very family friendly. Next I tried a 15-minute, one-mile workout that’s meant for families to do together.

The whole workout was low impact (no jumping!), which I think is great, especially for people with joint issues. Then we did some high knees and arm pushes in the air. It included side-to-side steps as well as some kickboxing moves. The first workout that I tried was a 12-minute routine with a one-mile walk. During the workout, you walk in all directions - side to side, forward and back, in place - which reminded me of old-school aerobics! She’s really motivating and the music gets you going. Sansone helps turn walks into a full-body workout by changing up the pace, the speed and the movements. I tried Leslie Sansone's Walk at Home workout The app offers a larger library of workouts in addition to walking, including strength training and abs. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos.Many of the videos focus on walking for a set distance (like a mile) and then end with a cool down. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. 📸 Instagram: Facebook: Twitter: YouTube: at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Walk at Home’s best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at 🔹 Walk at Home’s popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. 🔹 Walk at Home is the world’s leading fitness walking brand. This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. These 4 foods accelerate AGING in your body | New All Day Slimming TEA - Click Here

TOP 101 Foods that FIGHT Aging click here | Say hello in the comments too! 👋Happy walking!ģ Veggies that FIGHT Abdominal Fat | Do This, Burn Fat: 101 Sneaky Weight Loss Tricks | We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the 'bell' icon 🔔 for notifications on new workout videos.

Walk at Home's best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at 🔹 Walk at Home's popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. 🔹 Walk at Home is the world's leading fitness walking brand. 🚶‍♀️Subscribe to our best-selling app, Your Daily Walk at Workout from Walk Away Your Hips and Thighs.ĭownload, stream, or purchase our latest workouts and accessories!